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Mindfulness Matters

A Newsletter from the UVA Mindfulness Center

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Matt Goodman and John Schorling Present Research Review

Does mindfulness-based stress reduction reduce pain among individuals who experience chronic pain? Mindfulness Center teachers Matt Goodman and John Schorling will be conducting a workshop on this topic at the…

New Video on Mindfulness Practice and UVA Center Offerings

Mike Silverman of Silver Streak Media has just produced an amazing video that captures in less than three minutes the essence of what we do at the Mindfulness Center. Mike volunteered…

Congressman Tim Ryan to speak for Contemplative Sciences Center Series

Contemplative Science Center Speaker Series: Congressman Tim Ryan When: Friday, April 11, 2014 - 12:00pm to 1:30pm Where: Nau Hall Auditorium Room 101, 1540 Jefferson Park Avenue, Charlottesville, VA Reprinted…

Call for Papers

We are soliciting submissions for a special issue of the Journal of Pain Management addressing mindfulness-based interventions for the treatment of pain. We are interested in articles for this special…

Silent Retreat: A Day of Mindfulness

A free all-day silent retreat for current and past students of the Mindfulness Based Stress Reduction program. Dates: Saturday May 10, 2014 Susan Stone's course  3/31-5/19 July 26, 2014 Susan…

Two New Meditations

Two new meditations are now available on the Mindfulness Center website to listen to or download from the website audio resources section. Both are led by Teresa Miller. The first…