Photograph by Peter Hapak for TIME Time Magazine writer Kate Pickert sits in a class on Mindfulness Based Stress Reduction asking how we can find peace and happiness in a…
Internationally-known Authorities on Mindfulness and Meditation Visit UVa
The University of Virginia Contemplative Sciences Center hosted a number of internationally-known mindfulness teachers and scholars over the past month. They represented a variety of disciplines, and included meditation teachers…
Dr. Susan Stone, MBSR instructor, will be leading a weekend workshop-retreat at Satchidananda Ashram, Yogaville, Virginia, in Buckingham county, on February 21st through the 23rd. The theme is “Mindfulness, Compassion…
The Mindfulness center recently caught up with Mindful Writing Class graduate Lisa Ellison whose piece, “Waste Not, Want Not” took second place in an online writing competition conducted by Writer…
Sharon Salzberg to Speak at UVA
The UVA Contemplative Sciences Center and the UVA Compassionate Care Initiative are pleased to announce that Sharon Salzberg, co-founder of Insight Meditation Society and NY Times bestselling author, will be…
Enhanced Online Registration and Payment
In an effort to make your course registration less stressful, the UVA Mindfulness Center now offers secure online course registration and payment for all course offerings. Simply complete the online…