A Mindfulness Course for Teachers Decreased Psychological Symptoms and Burnout and Increased Classroom Organization Researchers from the Center for Investigating Healthy Minds at the University of Wisconsin-Madison conducted a pilot…
New! Mindfulness for Educators and Teachers Program offered through the Mindfulness Center
This semester the UVA Mindfulness Center is offering its first Mindfulness for Educators program, so that faculty and teachers can participate in a Mindfulness-Based Stress Reduction Program and learn how…
UVa Contemplative Science Center Speaker Series presents
Curbing Attentional Lapses with Mindfulness Training WHEN: Wednesday, February 18, 2015 - 3:00pm to 4:30pm WHERE: Gilmer Hall 190 Amishi Jha is an associate professor of psychology at the University of Miami,…
Mindfulness for the Healthcare Provider
Developed by Dr. Jon Kabat-Zinn, Mindfulness Based Stress Reduction is the core program of the Mindfulness Center. MBSR classes include instruction in mindfulness meditation, mindful movement, and other mindfulness practices. This…
The University of Virginia Center for Contemplative Sciences Speaker Series
Curbing Attentional Lapses with Mindfulness Training DATE: Feb 18 Time and location are TBD. Amishi Jha is an associate professor of psychology at the University of Miami, and director of…
Season's Greetings from the Mindfulness Center. This can be a joyful time of year, focusing on family and friends and giving to others. It can also be stressful, maybe because…