The Practical Neuroscience of Happiness
3/17/2015
Noted Neuropsychologist, New York Times Best-Selling Author and Meditation Teacher Rick Hanson, Ph.D. to Speak at UVA on April 24 His books include Hardwiring Happiness, Buddha’s Brain, Just One Thing,…
2/6/2015
A Mindfulness Course for Teachers Decreased Psychological Symptoms and Burnout and Increased Classroom Organization Researchers from the Center for Investigating Healthy Minds at the University of Wisconsin-Madison conducted a pilot…
10/29/2014
“You gave me the gift of a lifetime.” “This class truly is the perfect complement to therapy.” “I learned a lot about myself and how my conditioning and need for control…
8/13/2014
Mindfulness-Based Stress Reduction as a Stress Management Intervention for Healthy Individuals: A Systematic Review. M Sharma, SE Rush Journal of Evidence-Based Complementary & Alternative Medicine 2014 Jul 22. Abstract Stress…
Matt Goodman and John Schorling Present Research Review
4/2/2014
Does mindfulness-based stress reduction reduce pain among individuals who experience chronic pain? Mindfulness Center teachers Matt Goodman and John Schorling will be conducting a workshop on this topic at the…
4/2/2014
We are soliciting submissions for a special issue of the Journal of Pain Management addressing mindfulness-based interventions for the treatment of pain. We are interested in articles for this special…
2/28/2014
Two new meditations are now available on the Mindfulness Center website to listen to or download from the website audio resources section. Both are led by Teresa Miller. The first…
Internationally-known Authorities on Mindfulness and Meditation Visit UVa
2/28/2014
The University of Virginia Contemplative Sciences Center hosted a number of internationally-known mindfulness teachers and scholars over the past month. They represented a variety of disciplines, and included meditation teachers…
1/13/2014
The Mindfulness center recently caught up with Mindful Writing Class graduate Lisa Ellison whose piece, “Waste Not, Want Not” took second place in an online writing competition conducted by Writer…
