Silent Retreat: A Day of Mindfulness
2/28/2014
A free all-day silent retreat for current and past students of the Mindfulness Based Stress Reduction program. Dates: Saturday May 10, 2014 Susan Stone's course 3/31-5/19 July 26, 2014 Susan…
2/28/2014
Two new meditations are now available on the Mindfulness Center website to listen to or download from the website audio resources section. Both are led by Teresa Miller. The first…
2/28/2014
The first 2014 Mindful Writing class led by Susanna Williams was a 6-week workshop developed in response to participants in former Mindful Writing Classes who, once they learned of the…
2/28/2014
Photograph by Peter Hapak for TIME Time Magazine writer Kate Pickert sits in a class on Mindfulness Based Stress Reduction asking how we can find peace and happiness in a…
Internationally-known Authorities on Mindfulness and Meditation Visit UVa
2/28/2014
The University of Virginia Contemplative Sciences Center hosted a number of internationally-known mindfulness teachers and scholars over the past month. They represented a variety of disciplines, and included meditation teachers…
1/14/2014
Dr. Susan Stone, MBSR instructor, will be leading a weekend workshop-retreat at Satchidananda Ashram, Yogaville, Virginia, in Buckingham county, on February 21st through the 23rd. The theme is “Mindfulness, Compassion…
1/13/2014
The Mindfulness center recently caught up with Mindful Writing Class graduate Lisa Ellison whose piece, “Waste Not, Want Not” took second place in an online writing competition conducted by Writer…
Sharon Salzberg to Speak at UVA
1/13/2014
The UVA Contemplative Sciences Center and the UVA Compassionate Care Initiative are pleased to announce that Sharon Salzberg, co-founder of Insight Meditation Society and NY Times bestselling author, will be…
Enhanced Online Registration and Payment
1/13/2014
In an effort to make your course registration less stressful, the UVA Mindfulness Center now offers secure online course registration and payment for all course offerings. Simply complete the online…
Welcome to Mindfulness Matters
1/13/2014
Welcome to the UVA Mindfulness Center online newsletter. Every month you'll receive an emailed version of the online newsletter with up-to-date class and event information. All classes are open to…