Mindfulness Can Reduce Burnout Among Healthcare Providers
Burnout has become a major issue for healthcare providers, with over half of all practicing physicians now meeting criteria for burnout. A recent review of interventions to decrease burnout published…
What is mindfulness? The concept can be described in many ways – see which of these hold appeal for you. Mindfulness is… a focused attention in the present moment (the…
Mindfulness-Based Stress Reduction in an ICU
The UVa Mindfulness Center, in collaboration with the Be Wise Program, recently offered a Mindfulness-Based Stress Reduction course for the staff of the UVa Surgical Trauma Intensive Care Unit as…
Mindfulness Based Stress Reduction
Mindfulness Based Stress Reduction (MBSR) is a practice-based, interactive learning program. Research shows MBSR to be an effective complement to a wide variety of medical and psychological conditions. These include…
UVA Meditation and Mindfulness Study
Adults between the ages of 18 to 65 are being sought to participate in an online research study regarding meditation or mindfulness practices. Previous, current or future participation in meditation…
Mindfulness, Compassion & Difficult Emotions
MBSR instructor Dr. Susan Stone is offering an experience-based, interactive workshop, “Mindfulness, Compassion and Difficult Emotions,” at Yogaville in Buckingham County VA from April 20-22nd (about 1 hour and 20…