8/13/2014
Mindfulness-Based Stress Reduction as a Stress Management Intervention for Healthy Individuals: A Systematic Review. M Sharma, SE Rush Journal of Evidence-Based Complementary & Alternative Medicine 2014 Jul 22. Abstract Stress…
6/10/2014
Tuesday | June 17 | 12:00 - 1:00 pm Sandridge Auditorium | Map West Hospital, previously McKim Auditorium Speaker John W. Travis, MD, MPH, specialized in preventive medicine at Johns…
6/10/2014
Please be sure to watch Susan Stone's wonderful new video on mindfulness and MBSR which includes a guided meditation. It is also posted on the Mindfulness Center website. We would…
Mindfulness-Based Cognitive Therapy
6/10/2014
Mindfulness-Based Cognitive Therapy (MBCT) is a mindfulness-based intervention designed to help individuals who have suffered serious depression to learn skills that decrease the likelihood of depression coming back. Research studies…
6/10/2014
MBSR Classes Space is still available for this 8-week summer MBSR class. Instructor: Teresa Miller Dates: July 15-Sept 2 Time: 12:00-2:30 pm Location: A Place to Breathe Daylong Retreats For…
Matt Goodman and John Schorling Present Research Review
4/2/2014
Does mindfulness-based stress reduction reduce pain among individuals who experience chronic pain? Mindfulness Center teachers Matt Goodman and John Schorling will be conducting a workshop on this topic at the…
New Video on Mindfulness Practice and UVA Center Offerings
4/2/2014
Mike Silverman of Silver Streak Media has just produced an amazing video that captures in less than three minutes the essence of what we do at the Mindfulness Center. Mike volunteered…
Congressman Tim Ryan to speak for Contemplative Sciences Center Series
4/2/2014
Contemplative Science Center Speaker Series: Congressman Tim Ryan When: Friday, April 11, 2014 - 12:00pm to 1:30pm Where: Nau Hall Auditorium Room 101, 1540 Jefferson Park Avenue, Charlottesville, VA Reprinted…
4/2/2014
We are soliciting submissions for a special issue of the Journal of Pain Management addressing mindfulness-based interventions for the treatment of pain. We are interested in articles for this special…