News and Notes

February 22, 2023 by

Mindfulness Renewal Course to Be Offered Starting March 6

This four-week course is designed for those who want to renew their mindfulness practice and who have competed an eight-week mindfulness course, including Mindfulness-Based Stress Reduction, Mindfulness for Healthcare Employees, Mindful Eating and Advanced Mindful Leadership.  With the support and inspiration of a class, a variety of mindfulness practices will be revisited. Discussions will focus on attitudes and routines that support ongoing practice, including how awareness can be cultivated informally throughout the day.  To register, click here Mindfulness Renewal Course.

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