News and Notes

November 22, 2022 by

The Mindfulness Center Will Be Offering a Holiday Pause Every Monday in December
December 5,12,19,26 from 5:30 pm – 6:15pm

Need a little reset?  Treat yourself to a pause for 45 minutes to sit, reflect, connect and replenish during this Holiday season.  Join us together for a “drop-in” guided meditation and discussion.  Just drop in any Monday afternoon.  Free.  Registration is required.

You can register in advance for the Pause at:

After registering, you will receive a confirmation email containing information about joining the meeting.

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