News and Notes

October 28, 2021 by

Fall Classes Underway

The Mindfulness Center has a full slate of classes underway now.  All are being offered virtually.  These include Mindfulness-Based Stress Reduction and Mindful Eating courses that are open to anyone and include participants from across the US, and Mindfulness for Health System Employees and Advanced Mindful Leadership that are open to specific groups at UVA.   We are looking forward to offering even more programs in 2022.

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