Special Reduced Rate Holiday MBSR Course Offered Online Starting November 30, 2020

October 30, 2020 by hw8w@virginia.edu

Mindfulness is needed now more than ever as we are learning to adapt to the new normal of living in the time of COVID-19.  In order to help alleviate stress over the holidays, the Mindfulness Center will be offering a reduced rate Mindfulness-Based Stress Reduction (MBSR) course starting on November 30, 2020.

Registration is required. Visit the Mindfulness Center website to register:


Filed Under: News and Notes