Mindfulness is needed now more than ever as we are learning to adapt to the new normal of living in the time of COVID-19. In order to help alleviate stress over the holidays, the Mindfulness Center will be offering a reduced rate Mindfulness-Based Stress Reduction (MBSR) course starting on November 30, 2020.
Registration is required. Visit the Mindfulness Center website to register:
Filed Under: News and Notes