Saturday, January 25, 9am-12pm
The UVa Compassionate Care Initiative is offering this free workshop which is open to people of all spiritual paths and suited to beginners and seasoned meditators alike. The workshop will be centered on an ancient, compassion-building practice called tong-len: sending and receiving. Tong-len is a particularly powerful tool for health care professionals and anyone confronted with suffering in work and life who wants to maintain an open and compassionate heart.
Space is limited, and online registration is required- visit https://www.nursing.virginia.edu/calendar/2020-01-25-Tong-len_Meditation_Workshop/ to sign up
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