Mindfulness-Based Interventions During Pregnancy Can Reduce Postpartum Depression Symptoms This metanalysis evaluated the efficacy of mindfulness-based interventions (MBIs) delivered during pregnancy on post-partum depression. Five randomized controlled trials with a…
Mindful Eating Course to be Offered in January The Mindfulness Center will be offering another Mindful Eating Course starting this month. The course is designed to help people alter their…
New Introduction to Mindfulness for Healthcare Employees Course to Be Offered in February The Mindfulness Center will begin offering a new course for healthcare employees starting in February. This six-week…
The Impact of Mindfulness Interventions on Creativity The purpose of this study was to better understand the impact of mindfulness interventions on creative performance. The investigators reviewed 37 studies, 20…
New Introduction to Mindfulness for Healthcare Employees Course to Be Offered in January The Mindfulness Center will begin offering a new course for healthcare employees starting in January. This six-week…
Mindfulness-Oriented Recovery Enhancement in Individuals With Opioid Use Disorder Methadone treatment is a mainstay of therapy for opioid use disorder (OUD). However, medication treatment alone does not address the emotion…