11/22/2024
Space Is Still Available in the Mindful Eating Course Beginning in January The Mindful Eating course will be offered again on Mondays from January 13 – March 3 from 5:30…
11/22/2024
Mindfulness Apps for College Students Can Improve Mental Health Stress, anxiety and depression among college students are important mental health issues. These investigators conducted a literature review and metanalysis of…
11/22/2024
In-Person Silent Retreat for Current and Past Mindfulness Course Participants All current and past participants in Mindfulness Center courses are invited to attend an in-person silent retreat that will be…
11/22/2024
Telehealth Mindfulness-Based Interventions for Chronic Pain Mindfulness-based interventions (MBIs) are evidence-based treatments for chronic pain but implementing them on a large scale is challenging. These investigators conducted a randomized trial…
11/22/2024
Registration is currently open for two fall Mindfulness Center courses. The six-week virtual Introduction to Mindfulness for Healthcare Employees course begins next week, with the first class on Wednesday, September…
11/22/2024
Telehealth Mindfulness-Based Interventions Improve Pain and Function among Veterans with Chronic Pain Mindfulness-based interventions (MBIs) are considered to be evidence-based treatments for chronic pain. The purpose of this study was…
9/4/2024
University of Virginia Compassionate Care Initiative (CCI) Learning Series Lecture with Dr. Courtney McCluney, EquiWell Partners "Making Room for Rest and Recovery in Healthcare" Tuesday, September 10, 12-1 PM McLeod…
9/4/2024
Registration is currently open for three fall Mindfulness Center courses, including Mindfulness-Based Stress Reduction, the eight-week in-person Mindfulness for Healthcare Employees course, and the six-week virtual Introduction to Mindfulness for…
9/4/2024
Effects of Mindfulness-Based Interventions on Symptoms in Trauma-Related Disorders and Exposure to Traumatic Events Interoception is the sense of the internal state of the body. Alterations in interoception are often…
8/28/2024
The In-Person Mindfulness for Healthcare Employees Course Will Start in September An in-person eight-week Mindfulness for Healthcare Employees course will be offered starting in September. This course is held in-person…