2/24/2025
Mindfulness Center Administrator Harriet Whiting Harriet Whiting, who has been the administrator for the Mindfulness Center since 2018. Harriet has been the engine that has kept the Center running for…
2/24/2025
A Mindfulness Course Can Improve Professional Quality of Life among Emergency Medical Service Providers Emergency medical service (EMS) providers are regularly exposed to intense stimuli in their work that can…
2/24/2025
In-Person Daylong Retreat for Current and Past Mindfulness Center Course Participants To Be Held March 1 All current and past participants in any course held through the UVA Mindfulness Center…
2/24/2025
Mindfulness-Based Stress Reduction for the Treatment of Palpitations Benign palpitations are a common symptom which, while not associated with a serious cardiac condition, can be highly disturbing and may lead…
2/24/2025
In-Person Daylong Retreat for Current and Past Mindfulness Center Course Participants To Be Held March 1 All current and past participants in any course held through the UVA Mindfulness Center…
2/24/2025
A Mindfulness Course Decreases Burnout and Improves Well-Being among Healthcare Providers Healthcare providers are under increasing stress and work-related burnout has become common. Mindfulness-based interventions have a potential role in…
2/24/2025
Space Is Still Available in the Mindful Eating Course Beginning in January The Mindful Eating course will be offered again on Mondays from January 13 – March 3 from 5:30…
2/24/2025
Mindfulness-Based Interventions for Cancer Patients and Survivors are Associated with Positive Health Outcomes This study is an analysis of the effects of mindfulness-based interventions (MBIs) on positive health outcomes in…
11/22/2024
Space Is Still Available in the Mindful Eating Course Beginning in January The Mindful Eating course will be offered again on Mondays from January 13 – March 3 from 5:30…
11/22/2024
Mindfulness Apps for College Students Can Improve Mental Health Stress, anxiety and depression among college students are important mental health issues. These investigators conducted a literature review and metanalysis of…