The class schedule through the spring and summer has been updated below. In addition to our regular eight-week Mindfulness-Based Stress Reduction classes that will be starting in February, April and June, there will be a four-week Introduction to Mindfulness class offered in March.
Spring 2017
Introduction to Mindfulness
Instructor: Cawood Fitzhugh
Wednesdays
March 8, 15, 22, & 29
6:30 – 8:00 p.m.
Location: Second floor, 560 Ray C. Hunt Dr., Charlottesville, VA (Please click address for directions)
Cost: $125
Filed Under: News and Notes