Silent Retreat: A Day of Mindfulness

November 5, 2014 by School of Medicine Webmaster

rock with fernA free all-day silent retreat for current and past students of the Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy programs.

Dates: Saturday

Teresa Miller course — 1/07 – 2/25
Daylong Retreat: Saturday, February 9th  2019

Time: 9:00am to 4:00pm

Location: 560 Ray C. Hunt Dr., Charlottesville, VA  22901/CFA Institute/Fontaine Research Park

Parking: Parking is free on Saturdays.  As you enter the research park the building will be on the left.  Proceed around the back to park, facing the building you will walk to the left around the front to the entrance into the retreat space.

Students: Please pack your own lunch and beverages, wear comfortable clothing and walking shoes for outdoor walking meditation. As a courtesy to those with allergies, please wear clothing free of cat/dog hair and avoid strong perfumes/deodorants. Please plan to arrive a little early so that we can begin on time. Thank you!


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