Wishing you a very happy New Year

January 13, 2014 by School of Medicine Webmaster

2014 beachBreathing in,
I calm body and mind.
Breathing out,
I smile.
Dwelling in the present moment
I know this is the only moment.

Thích Nhất Hạnh,  Being Peace


The faculty and staff of the Mindfulness Center of the University of Virginia wish you a happy, mindful, and peaceful new year, filled with a sense of wonder and opportunity.

Filed Under: Monthly Musings