10/26/2018
A common definition of mindfulness is “intentional present moment nonjudgmental awareness”. This study analyzed which facets of mindfulness best predicted depression and anxiety. Two-hundred seventy-four community adults were assessed in…
Mindfulness for Healthcare Providers Course Underway at Sentara Martha Jefferson Hospital
10/26/2018
UVa Mindfulness Center instructors Cawood Fitz-Hugh and John Schorling are leading a mindfulness course for healthcare providers at Martha Jefferson Hospital. A total of 23 physicians, nurses and other providers…
10/24/2018
By John Schorling “In the end we discover that to love and let go can be the same thing. “ - Jack Kornfield, A Path With Heart There are so…
Mindfulness Can Reduce Burnout Among Healthcare Providers
9/12/2018
Burnout has become a major issue for healthcare providers, with over half of all practicing physicians now meeting criteria for burnout. A recent review of interventions to decrease burnout published…
7/13/2018
What is mindfulness? The concept can be described in many ways – see which of these hold appeal for you. Mindfulness is… a focused attention in the present moment (the…