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UVA Mindfulness Center Courses

August 7, 2024 by daf4a@virginia.edu

Location: 560 Ray C. Hunt Dr., Fontaine Research Park and virtual

Date: Sep 18, 2024 - Dec 16, 2024

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Mindfulness for Healthcare Employees

Wednesdays, September 18 – November 6, 2024, | 6:30-8:30 pm
Location: In-person Fontaine Research Park
Register


Mindful Eating

Mondays, September 23 – November 11, 2024, | 5:30-7:30 pm
Location: Live Online using Zoom
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Mindfulness-Based Stress Reduction

Mondays, October 21 – December 16, 2024, I 4:00-6:30 pm
Retreat: Saturday, February 24, 2024
Location: Live Online using Zoom
Register

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