Free Mindfulness Class for UVA Healthcare Employees

April 17, 2024 by

Location: Live Online Using Zoom

Date: May 8, 2024 - Jun 12, 2024

Start Time: 6:00 pm

End Time: 7:30 pm

Event Link

Working in healthcare can be stressful, and mindfulness is a proven method of improving resilience and well-being.  Introduction to Mindfulness is a briefer version of the eight-week, 20-hour Mindfulness for Healthcare Employees program that the Mindfulness Center has offered for over 20 years.

For more information about this class, please contact Harriet Whiting.

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