Free Mindfulness Class for UVA Healthcare Employees

Working in healthcare can be stressful, and mindfulness is a proven method of improving resilience and well-being.  Introduction to Mindfulness is a briefer version of the eight-week, 20-hour Mindfulness for Healthcare Employees program that the Mindfulness Center has offered for over 20 years.

For more information about this class, please contact Harriet Whiting.

Filed Under: Events