Boost Your Health and Well-Being 4 Week Class

September 13, 2022 by

Location: Virtual (Zoom)

Date: Oct 11, 2022 - Nov 1, 2022

Start Time: 3:00 pm

End Time: 4:00 pm

Event Link

FEAP logoUVA and UPG employees are invited to join this 4-week, highly engaging class via Zoom that will use the best strategies from Health Coaching and Positive Psychology to help identify and meet your personal goals. A commitment is needed to try to attend all four classes.

Participants of previous sessions experienced a significant reduction in fatigue, depression, and anxiety.

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