Location: Virtual (Zoom)
Date: Oct 11, 2022 - Nov 1, 2022
Start Time: 3:00 pm
End Time: 4:00 pmEvent Link
UVA and UPG employees are invited to join this 4-week, highly engaging class via Zoom that will use the best strategies from Health Coaching and Positive Psychology to help identify and meet your personal goals. A commitment is needed to try to attend all four classes.
Participants of previous sessions experienced a significant reduction in fatigue, depression, and anxiety.