{"id":832,"date":"2015-09-30T10:26:47","date_gmt":"2015-09-30T15:26:47","guid":{"rendered":"https:\/\/news.med.virginia.edu\/mindfulness\/?p=832"},"modified":"2019-02-28T09:44:25","modified_gmt":"2019-02-28T14:44:25","slug":"fall-classes-are-getting-underway-at-the-mindfulness-center","status":"publish","type":"post","link":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/09\/30\/fall-classes-are-getting-underway-at-the-mindfulness-center\/","title":{"rendered":"Fall Classes Are Getting Underway at the Mindfulness Center"},"content":{"rendered":"

Fall is upon us, and the change of seasons is becoming apparent as the days are getting shorter and cooler. \u00a0As we move on from the activities of summer, the Mindfulness Center is again offering a full schedule of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) classes.\u00a0 Two MBSR classes, taught by Susan Stone and Susanna Williams, are currently underway.\u00a0 There is still space in two upcoming classes, a morning MBSR class that will be taught by Teresa Miller and an evening MBCT class that will be taught by David Silver.\u00a0 Both will begin on October 8.<\/p>\n

For more information please click here<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Fall is upon us, and the change of seasons is becoming apparent as the days are getting shorter and cooler. \u00a0As we move on from the activities of summer, the Mindfulness Center is again offering a full schedule of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) classes.\u00a0 Two MBSR classes, taught by Susan […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"class_list":["post-832","post","type-post","status-publish","format-standard","hentry","category-monthly-musings"],"acf":false,"yoast_head":"\nFall Classes Are Getting Underway at the Mindfulness Center - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/09\/30\/fall-classes-are-getting-underway-at-the-mindfulness-center\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fall Classes Are Getting Underway at the Mindfulness Center - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"Fall is upon us, and the change of seasons is becoming apparent as the days are getting shorter and cooler. \u00a0As we move on from the activities of summer, the Mindfulness Center is again offering a full schedule of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) classes.\u00a0 Two MBSR classes, taught by Susan […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/09\/30\/fall-classes-are-getting-underway-at-the-mindfulness-center\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Matters\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-30T15:26:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-28T14:44:25+00:00\" \/>\n<meta name=\"author\" content=\"School of Medicine Webmaster\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"School of Medicine Webmaster\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/09\\\/30\\\/fall-classes-are-getting-underway-at-the-mindfulness-center\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/09\\\/30\\\/fall-classes-are-getting-underway-at-the-mindfulness-center\\\/\"},\"author\":{\"name\":\"School of Medicine Webmaster\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#\\\/schema\\\/person\\\/6e677950e11557f4c0506a2b00603569\"},\"headline\":\"Fall Classes Are Getting Underway at the Mindfulness Center\",\"datePublished\":\"2015-09-30T15:26:47+00:00\",\"dateModified\":\"2019-02-28T14:44:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/09\\\/30\\\/fall-classes-are-getting-underway-at-the-mindfulness-center\\\/\"},\"wordCount\":114,\"articleSection\":[\"Monthly Musings\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/09\\\/30\\\/fall-classes-are-getting-underway-at-the-mindfulness-center\\\/\",\"url\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/09\\\/30\\\/fall-classes-are-getting-underway-at-the-mindfulness-center\\\/\",\"name\":\"Fall Classes Are Getting Underway at the Mindfulness Center - Mindfulness Matters\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#website\"},\"datePublished\":\"2015-09-30T15:26:47+00:00\",\"dateModified\":\"2019-02-28T14:44:25+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#\\\/schema\\\/person\\\/6e677950e11557f4c0506a2b00603569\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/09\\\/30\\\/fall-classes-are-getting-underway-at-the-mindfulness-center\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/09\\\/30\\\/fall-classes-are-getting-underway-at-the-mindfulness-center\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/09\\\/30\\\/fall-classes-are-getting-underway-at-the-mindfulness-center\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fall Classes Are Getting Underway at the Mindfulness Center\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#website\",\"url\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/\",\"name\":\"Mindfulness Matters\",\"description\":\"A Newsletter from the UVA Mindfulness Center\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#\\\/schema\\\/person\\\/6e677950e11557f4c0506a2b00603569\",\"name\":\"School of Medicine Webmaster\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g\",\"caption\":\"School of Medicine Webmaster\"},\"description\":\"I'm the webmaster.\",\"url\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/author\\\/uvasomwebmaster\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fall Classes Are Getting Underway at the Mindfulness Center - Mindfulness Matters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/09\/30\/fall-classes-are-getting-underway-at-the-mindfulness-center\/","og_locale":"en_US","og_type":"article","og_title":"Fall Classes Are Getting Underway at the Mindfulness Center - Mindfulness Matters","og_description":"Fall is upon us, and the change of seasons is becoming apparent as the days are getting shorter and cooler. \u00a0As we move on from the activities of summer, the Mindfulness Center is again offering a full schedule of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) classes.\u00a0 Two MBSR classes, taught by Susan […]","og_url":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/09\/30\/fall-classes-are-getting-underway-at-the-mindfulness-center\/","og_site_name":"Mindfulness Matters","article_published_time":"2015-09-30T15:26:47+00:00","article_modified_time":"2019-02-28T14:44:25+00:00","author":"School of Medicine Webmaster","twitter_card":"summary_large_image","twitter_misc":{"Written by":"School of Medicine Webmaster","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/09\/30\/fall-classes-are-getting-underway-at-the-mindfulness-center\/#article","isPartOf":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/09\/30\/fall-classes-are-getting-underway-at-the-mindfulness-center\/"},"author":{"name":"School of Medicine Webmaster","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/6e677950e11557f4c0506a2b00603569"},"headline":"Fall Classes Are Getting Underway at the Mindfulness Center","datePublished":"2015-09-30T15:26:47+00:00","dateModified":"2019-02-28T14:44:25+00:00","mainEntityOfPage":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/09\/30\/fall-classes-are-getting-underway-at-the-mindfulness-center\/"},"wordCount":114,"articleSection":["Monthly Musings"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/09\/30\/fall-classes-are-getting-underway-at-the-mindfulness-center\/","url":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/09\/30\/fall-classes-are-getting-underway-at-the-mindfulness-center\/","name":"Fall Classes Are Getting Underway at the Mindfulness Center - Mindfulness Matters","isPartOf":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#website"},"datePublished":"2015-09-30T15:26:47+00:00","dateModified":"2019-02-28T14:44:25+00:00","author":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/6e677950e11557f4c0506a2b00603569"},"breadcrumb":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/09\/30\/fall-classes-are-getting-underway-at-the-mindfulness-center\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/news.med.virginia.edu\/mindfulness\/2015\/09\/30\/fall-classes-are-getting-underway-at-the-mindfulness-center\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/09\/30\/fall-classes-are-getting-underway-at-the-mindfulness-center\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/news.med.virginia.edu\/mindfulness\/"},{"@type":"ListItem","position":2,"name":"Fall Classes Are Getting Underway at the Mindfulness Center"}]},{"@type":"WebSite","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#website","url":"https:\/\/news.med.virginia.edu\/mindfulness\/","name":"Mindfulness Matters","description":"A Newsletter from the UVA Mindfulness Center","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/news.med.virginia.edu\/mindfulness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/6e677950e11557f4c0506a2b00603569","name":"School of Medicine Webmaster","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g","caption":"School of Medicine Webmaster"},"description":"I'm the webmaster.","url":"https:\/\/news.med.virginia.edu\/mindfulness\/author\/uvasomwebmaster\/"}]}},"_links":{"self":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts\/832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/comments?post=832"}],"version-history":[{"count":5,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts\/832\/revisions"}],"predecessor-version":[{"id":1652,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts\/832\/revisions\/1652"}],"wp:attachment":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/media?parent=832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/categories?post=832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/tags?post=832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}