{"id":785,"date":"2015-07-01T11:00:44","date_gmt":"2015-07-01T16:00:44","guid":{"rendered":"https:\/\/news.med.virginia.edu\/mindfulness\/?p=785"},"modified":"2019-04-01T12:45:42","modified_gmt":"2019-04-01T17:45:42","slug":"a-mindfulness-day-long-retreat","status":"publish","type":"post","link":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/","title":{"rendered":"A Mindfulness Day Long Retreat"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/news.med.virginia.edu\/mindfulness\/files\/2014\/01\/Susan-Carol-Stone-e1392356772580.jpg\" alt=\"Susan Carol Stone\" width=\"112\" height=\"167\" \/><\/p>\n<h3><span style=\"color: #0000ff\">&#8220;Listening to Life&#8221;<\/span><\/h3>\n<p>You are invited to a day-long mindfulness retreat on August 1<sup>st<\/sup>, \u201cListening to Life,\u201d sponsored by the Insight Meditation Community of Charlottesville and led by Susan Stone, IMCC teacher and Mindfulness Center Instructor. \u00a0The retreat will be held from 9 to 4 at the Jefferson Area Board for Aging (JABA) 674 Hillsdale Dr., Cv 22901. The retreat will include periods of mindfulness meditation, a talk by Susan and two sound-oriented meditations guided by musician and UVA Associate Professor Fred Maus. Open to all, whether you are new to mindfulness or a long-time practitioner. For more information see <a href=\"http:\/\/www.imeditation.org\">www.imeditation.org<\/a>. $25 registration fee. Please register online. Bring a cushion and a bag lunch. Chairs are provided.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Listening to Life&#8221; You are invited to a day-long mindfulness retreat on August 1st, \u201cListening to Life,\u201d sponsored by the Insight Meditation Community of Charlottesville and led by Susan Stone, IMCC teacher and Mindfulness Center Instructor. \u00a0The retreat will be held from 9 to 4 at the Jefferson Area Board for Aging (JABA) 674 Hillsdale [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":57,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"class_list":["post-785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Mindfulness Day Long Retreat - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Mindfulness Day Long Retreat - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"&#8220;Listening to Life&#8221; You are invited to a day-long mindfulness retreat on August 1st, \u201cListening to Life,\u201d sponsored by the Insight Meditation Community of Charlottesville and led by Susan Stone, IMCC teacher and Mindfulness Center Instructor. \u00a0The retreat will be held from 9 to 4 at the Jefferson Area Board for Aging (JABA) 674 Hillsdale [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Matters\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-01T16:00:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-04-01T17:45:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/news.med.virginia.edu\/mindfulness\/files\/2014\/01\/Susan-Carol-Stone-e1392356772580.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"150\" \/>\n\t<meta property=\"og:image:height\" content=\"223\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"School of Medicine Webmaster\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"School of Medicine Webmaster\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/07\\\/01\\\/a-mindfulness-day-long-retreat\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/07\\\/01\\\/a-mindfulness-day-long-retreat\\\/\"},\"author\":{\"name\":\"School of Medicine Webmaster\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#\\\/schema\\\/person\\\/6e677950e11557f4c0506a2b00603569\"},\"headline\":\"A Mindfulness Day Long Retreat\",\"datePublished\":\"2015-07-01T16:00:44+00:00\",\"dateModified\":\"2019-04-01T17:45:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/07\\\/01\\\/a-mindfulness-day-long-retreat\\\/\"},\"wordCount\":120,\"image\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/07\\\/01\\\/a-mindfulness-day-long-retreat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/files\\\/2014\\\/01\\\/Susan-Carol-Stone-e1392356772580.jpg\",\"articleSection\":[\"Events\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/07\\\/01\\\/a-mindfulness-day-long-retreat\\\/\",\"url\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/07\\\/01\\\/a-mindfulness-day-long-retreat\\\/\",\"name\":\"A Mindfulness Day Long Retreat - Mindfulness Matters\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/07\\\/01\\\/a-mindfulness-day-long-retreat\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/07\\\/01\\\/a-mindfulness-day-long-retreat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/files\\\/2014\\\/01\\\/Susan-Carol-Stone-e1392356772580.jpg\",\"datePublished\":\"2015-07-01T16:00:44+00:00\",\"dateModified\":\"2019-04-01T17:45:42+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#\\\/schema\\\/person\\\/6e677950e11557f4c0506a2b00603569\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/07\\\/01\\\/a-mindfulness-day-long-retreat\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/07\\\/01\\\/a-mindfulness-day-long-retreat\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/07\\\/01\\\/a-mindfulness-day-long-retreat\\\/#primaryimage\",\"url\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/files\\\/2014\\\/01\\\/Susan-Carol-Stone-e1392356772580.jpg\",\"contentUrl\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/files\\\/2014\\\/01\\\/Susan-Carol-Stone-e1392356772580.jpg\",\"width\":150,\"height\":223,\"caption\":\"Instructor: Susan Stone\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2015\\\/07\\\/01\\\/a-mindfulness-day-long-retreat\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A Mindfulness Day Long Retreat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#website\",\"url\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/\",\"name\":\"Mindfulness Matters\",\"description\":\"A Newsletter from the UVA Mindfulness Center\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#\\\/schema\\\/person\\\/6e677950e11557f4c0506a2b00603569\",\"name\":\"School of Medicine Webmaster\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g\",\"caption\":\"School of Medicine Webmaster\"},\"description\":\"I'm the webmaster.\",\"url\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/author\\\/uvasomwebmaster\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Mindfulness Day Long Retreat - Mindfulness Matters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/","og_locale":"en_US","og_type":"article","og_title":"A Mindfulness Day Long Retreat - Mindfulness Matters","og_description":"&#8220;Listening to Life&#8221; You are invited to a day-long mindfulness retreat on August 1st, \u201cListening to Life,\u201d sponsored by the Insight Meditation Community of Charlottesville and led by Susan Stone, IMCC teacher and Mindfulness Center Instructor. \u00a0The retreat will be held from 9 to 4 at the Jefferson Area Board for Aging (JABA) 674 Hillsdale [&hellip;]","og_url":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/","og_site_name":"Mindfulness Matters","article_published_time":"2015-07-01T16:00:44+00:00","article_modified_time":"2019-04-01T17:45:42+00:00","og_image":[{"width":150,"height":223,"url":"https:\/\/news.med.virginia.edu\/mindfulness\/files\/2014\/01\/Susan-Carol-Stone-e1392356772580.jpg","type":"image\/jpeg"}],"author":"School of Medicine Webmaster","twitter_card":"summary_large_image","twitter_misc":{"Written by":"School of Medicine Webmaster","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/#article","isPartOf":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/"},"author":{"name":"School of Medicine Webmaster","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/6e677950e11557f4c0506a2b00603569"},"headline":"A Mindfulness Day Long Retreat","datePublished":"2015-07-01T16:00:44+00:00","dateModified":"2019-04-01T17:45:42+00:00","mainEntityOfPage":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/"},"wordCount":120,"image":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/#primaryimage"},"thumbnailUrl":"https:\/\/news.med.virginia.edu\/mindfulness\/files\/2014\/01\/Susan-Carol-Stone-e1392356772580.jpg","articleSection":["Events"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/","url":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/","name":"A Mindfulness Day Long Retreat - Mindfulness Matters","isPartOf":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#website"},"primaryImageOfPage":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/#primaryimage"},"image":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/#primaryimage"},"thumbnailUrl":"https:\/\/news.med.virginia.edu\/mindfulness\/files\/2014\/01\/Susan-Carol-Stone-e1392356772580.jpg","datePublished":"2015-07-01T16:00:44+00:00","dateModified":"2019-04-01T17:45:42+00:00","author":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/6e677950e11557f4c0506a2b00603569"},"breadcrumb":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/#primaryimage","url":"https:\/\/news.med.virginia.edu\/mindfulness\/files\/2014\/01\/Susan-Carol-Stone-e1392356772580.jpg","contentUrl":"https:\/\/news.med.virginia.edu\/mindfulness\/files\/2014\/01\/Susan-Carol-Stone-e1392356772580.jpg","width":150,"height":223,"caption":"Instructor: Susan Stone"},{"@type":"BreadcrumbList","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2015\/07\/01\/a-mindfulness-day-long-retreat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/news.med.virginia.edu\/mindfulness\/"},{"@type":"ListItem","position":2,"name":"A Mindfulness Day Long Retreat"}]},{"@type":"WebSite","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#website","url":"https:\/\/news.med.virginia.edu\/mindfulness\/","name":"Mindfulness Matters","description":"A Newsletter from the UVA Mindfulness Center","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/news.med.virginia.edu\/mindfulness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/6e677950e11557f4c0506a2b00603569","name":"School of Medicine Webmaster","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g","caption":"School of Medicine Webmaster"},"description":"I'm the webmaster.","url":"https:\/\/news.med.virginia.edu\/mindfulness\/author\/uvasomwebmaster\/"}]}},"_links":{"self":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts\/785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/comments?post=785"}],"version-history":[{"count":1,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts\/785\/revisions"}],"predecessor-version":[{"id":786,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts\/785\/revisions\/786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/media\/57"}],"wp:attachment":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/media?parent=785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/categories?post=785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/tags?post=785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}