{"id":2582,"date":"2023-07-07T10:05:22","date_gmt":"2023-07-07T15:05:22","guid":{"rendered":"https:\/\/news.med.virginia.edu\/mindfulness\/?p=2582"},"modified":"2023-07-07T10:05:22","modified_gmt":"2023-07-07T15:05:22","slug":"news-and-notes-18","status":"publish","type":"post","link":"https:\/\/news.med.virginia.edu\/mindfulness\/2023\/07\/07\/news-and-notes-18\/","title":{"rendered":"News and Notes"},"content":{"rendered":"<table width=\"100%\">\n<tbody>\n<tr>\n<td><strong>Mindfulness-Based Habit Change Class to be Offered this Fall <\/strong><\/p>\n<p><em>Mindfulness-Based Habit Change<\/em>\u00a0is a six-week, 90-minute Zoom course that combines mindfulness practices with the neuroscience behind how habits are formed and how to change the <em>unwanted <\/em>ones.\u00a0 Registration is now open for the Fall class.\u00a0 Registration is also currently open for other fall courses, including Mindfulness-Based Stress Reduction, Mindfulness for Healthcare Employees, Mindful Eating, and Advanced Mindful Leadership for UVA Employees.\u00a0 Please see below for the registration links.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness-Based Habit Change Class to be Offered this Fall Mindfulness-Based Habit Change\u00a0is a six-week, 90-minute Zoom course that combines mindfulness practices with the neuroscience behind how habits are formed and how to change the unwanted ones.\u00a0 Registration is now open for the Fall class.\u00a0 Registration is also currently open for other fall courses, including Mindfulness-Based [&hellip;]<\/p>\n","protected":false},"author":1202,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4],"tags":[],"class_list":["post-2582","post","type-post","status-publish","format-standard","hentry","category-research-updates"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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