{"id":2555,"date":"2023-02-22T13:53:55","date_gmt":"2023-02-22T18:53:55","guid":{"rendered":"https:\/\/news.med.virginia.edu\/mindfulness\/?p=2555"},"modified":"2023-02-22T13:53:55","modified_gmt":"2023-02-22T18:53:55","slug":"news-and-notes-15","status":"publish","type":"post","link":"https:\/\/news.med.virginia.edu\/mindfulness\/2023\/02\/22\/news-and-notes-15\/","title":{"rendered":"News and Notes"},"content":{"rendered":"

Mindfulness Renewal Course to Be Offered Starting March 6<\/span><\/b><\/p>\n

This four-week course is designed for those who want to renew their mindfulness practice and who have competed an eight-week mindfulness course, including Mindfulness-Based Stress Reduction, Mindfulness for Healthcare Employees, Mindful Eating and Advanced Mindful Leadership.\u00a0 With the support and inspiration of a class, a variety of mindfulness practices will be revisited. Discussions will focus on attitudes and routines that support ongoing practice, including how awareness can be cultivated informally throughout the day.\u00a0 To register, click here\u00a0<\/span>Mindfulness Renewal Course<\/span><\/a>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Mindfulness Renewal Course to Be Offered Starting March 6 This four-week course is designed for those who want to renew their mindfulness practice and who have competed an eight-week mindfulness course, including Mindfulness-Based Stress Reduction, Mindfulness for Healthcare Employees, Mindful Eating and Advanced Mindful Leadership.\u00a0 With the support and inspiration of a class, a variety […]<\/p>\n","protected":false},"author":1202,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4],"tags":[],"class_list":["post-2555","post","type-post","status-publish","format-standard","hentry","category-research-updates"],"acf":false,"yoast_head":"\nNews and Notes - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.med.virginia.edu\/mindfulness\/2023\/02\/22\/news-and-notes-15\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"News and Notes - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"Mindfulness Renewal Course to Be Offered Starting March 6 This four-week course is designed for those who want to renew their mindfulness practice and who have competed an eight-week mindfulness course, including Mindfulness-Based Stress Reduction, Mindfulness for Healthcare Employees, Mindful Eating and Advanced Mindful Leadership.\u00a0 With the support and inspiration of a class, a variety […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.med.virginia.edu\/mindfulness\/2023\/02\/22\/news-and-notes-15\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Matters\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-22T18:53:55+00:00\" \/>\n<meta name=\"author\" content=\"hw8w@virginia.edu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hw8w@virginia.edu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2023\\\/02\\\/22\\\/news-and-notes-15\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2023\\\/02\\\/22\\\/news-and-notes-15\\\/\"},\"author\":{\"name\":\"hw8w@virginia.edu\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#\\\/schema\\\/person\\\/a376f8732fb91dd01719c9efb88260ab\"},\"headline\":\"News and Notes\",\"datePublished\":\"2023-02-22T18:53:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2023\\\/02\\\/22\\\/news-and-notes-15\\\/\"},\"wordCount\":91,\"articleSection\":[\"News and Notes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2023\\\/02\\\/22\\\/news-and-notes-15\\\/\",\"url\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2023\\\/02\\\/22\\\/news-and-notes-15\\\/\",\"name\":\"News and Notes - 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