{"id":2348,"date":"2021-09-27T12:51:38","date_gmt":"2021-09-27T17:51:38","guid":{"rendered":"https:\/\/news.med.virginia.edu\/mindfulness\/?p=2348"},"modified":"2021-09-27T12:51:38","modified_gmt":"2021-09-27T17:51:38","slug":"news-and-notes-5","status":"publish","type":"post","link":"https:\/\/news.med.virginia.edu\/mindfulness\/2021\/09\/27\/news-and-notes-5\/","title":{"rendered":"News and Notes"},"content":{"rendered":"<p><strong>The Reach of Mindfulness Center Classes Is Growing<\/strong><\/p>\n<p>The Mindfulness Center is offering a wide slate of classes this fall, including Mindfulness-Based Stress Reduction, Mindful Eating, Mindfulness for Health System Employees, and Advanced Mindful Leadership.\u00a0 The audiences for the classes include both the University and the wider community.\u00a0\u00a0 Now that the classes are being offered online, their reach has greatly expanded. Current participants are attending from Virginia and 13 additional states, including as far away as California to the west, Texas to the south, Wisconsin to the north and Connecticut to the east.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Reach of Mindfulness Center Classes Is Growing The Mindfulness Center is offering a wide slate of classes this fall, including Mindfulness-Based Stress Reduction, Mindful Eating, Mindfulness for Health System Employees, and Advanced Mindful Leadership.\u00a0 The audiences for the classes include both the University and the wider community.\u00a0\u00a0 Now that the classes are being offered [&hellip;]<\/p>\n","protected":false},"author":1202,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4],"tags":[],"class_list":["post-2348","post","type-post","status-publish","format-standard","hentry","category-research-updates"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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