{"id":1597,"date":"2019-01-28T16:41:43","date_gmt":"2019-01-28T21:41:43","guid":{"rendered":"https:\/\/news.med.virginia.edu\/mindfulness\/?p=1597"},"modified":"2019-06-27T13:29:13","modified_gmt":"2019-06-27T18:29:13","slug":"mindfulness-for-healthcare-providers-course-for-uva-health-system-employees","status":"publish","type":"post","link":"https:\/\/news.med.virginia.edu\/mindfulness\/2019\/01\/28\/mindfulness-for-healthcare-providers-course-for-uva-health-system-employees\/","title":{"rendered":"Mindfulness for Health System Employees"},"content":{"rendered":"

\"\"<\/a><\/h3>\n

Developed by\u00a0Dr. Jon Kabat-Zinn<\/a>, Mindfulness Based Stress Reduction is the core program of the Mindfulness Center. MBSR classes include instruction in mindfulness meditation, mindful movement, and other mindfulness practices. This mindfulness program includes these elements and has been adapted specifically for healthcare professionals.<\/p>\n

The course can offer benefits in multiple areas, including: reduced stress and increased well-being; improved balance between work and personal life; and better communication with patients and others.\u00a0In addition, familiarity with the practice of mindfulness allows healthcare professionals to determine suitability of mindfulness programs for patients.<\/p>\n

This free 8-week course meets for 2 hours each week.\u00a0 An all-day silent retreat is also part of the program.\u00a0 CME\u00a0 credits are offered.<\/p>\n

Register Online<\/a><\/p>\n

Summer 2019<\/b>
\nWednesday
\n<\/strong>Date: June 12 – June 31, 2019
\nTime: 4:00 – 6:00 p.m.
\nDaylong Retreat: Saturday, July 20th\u00a0
\n<\/strong>Location:\u00a0560 Ray C. Hunt Dr., Charlottesville, VA 22901\/CFA Institute – Fontaine Research Park<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Developed by\u00a0Dr. Jon Kabat-Zinn, Mindfulness Based Stress Reduction is the core program of the Mindfulness Center. MBSR classes include instruction in mindfulness meditation, mindful movement, and other mindfulness practices. This mindfulness program includes these elements and has been adapted specifically for healthcare professionals. The course can offer benefits in multiple areas, including: reduced stress and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":"","_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"class_list":["post-1597","post","type-post","status-publish","format-standard","hentry","category-monthly-musings"],"acf":false,"yoast_head":"\nMindfulness for Health System Employees - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.med.virginia.edu\/mindfulness\/2019\/01\/28\/mindfulness-for-healthcare-providers-course-for-uva-health-system-employees\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness for Health System Employees - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"Developed by\u00a0Dr. Jon Kabat-Zinn, Mindfulness Based Stress Reduction is the core program of the Mindfulness Center. 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