{"id":1370,"date":"2018-07-12T09:00:25","date_gmt":"2018-07-12T14:00:25","guid":{"rendered":"https:\/\/news.med.virginia.edu\/mindfulness\/?p=1370"},"modified":"2019-02-28T09:43:45","modified_gmt":"2019-02-28T14:43:45","slug":"mindfulness-based-stress-reduction-in-an-icu","status":"publish","type":"post","link":"https:\/\/news.med.virginia.edu\/mindfulness\/2018\/07\/12\/mindfulness-based-stress-reduction-in-an-icu\/","title":{"rendered":"Mindfulness-Based Stress Reduction in an ICU"},"content":{"rendered":"<p>The UVa Mindfulness Center, in collaboration with the Be Wise Program, recently offered a Mindfulness-Based Stress Reduction course for the staff of the UVa Surgical Trauma Intensive Care Unit as part of a pilot project. Thirteen people completed the program. Stress and wellbeing were measured before and after the course. The average scores\u00a0in all the domains that were assessed \u00a0improved significantly. Overall the participants felt the course was very valuable and met or exceeded their expectations. The results of this program were consistent with other studies, including those done by the UVa Mindfulness Center, that have shown the benefits of MBSR in improving well-being and decreasing stress and burnout among healthcare providers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The UVa Mindfulness Center, in collaboration with the Be Wise Program, recently offered a Mindfulness-Based Stress Reduction course for the staff of the UVa Surgical Trauma Intensive Care Unit as part of a pilot project. Thirteen people completed the program. Stress and wellbeing were measured before and after the course. The average scores\u00a0in all the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4],"tags":[],"class_list":["post-1370","post","type-post","status-publish","format-standard","hentry","category-research-updates"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindfulness-Based Stress Reduction in an ICU - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.med.virginia.edu\/mindfulness\/2018\/07\/12\/mindfulness-based-stress-reduction-in-an-icu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness-Based Stress Reduction in an ICU - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"The UVa Mindfulness Center, in collaboration with the Be Wise Program, recently offered a Mindfulness-Based Stress Reduction course for the staff of the UVa Surgical Trauma Intensive Care Unit as part of a pilot project. 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