{"id":1304,"date":"2017-12-20T09:48:34","date_gmt":"2017-12-20T14:48:34","guid":{"rendered":"https:\/\/news.med.virginia.edu\/mindfulness\/?p=1304"},"modified":"2019-02-28T09:43:46","modified_gmt":"2019-02-28T14:43:46","slug":"instructor-update","status":"publish","type":"post","link":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/","title":{"rendered":"Instructor Update"},"content":{"rendered":"<p><strong>Susanna Williams<\/strong> has had a very busy fall, teaching mindfulness in multiple settings across grounds at UVa. She taught the three-credit on-line course \u201cThe Science and Practice of Mindfulness\u201d for the Bachelor of Interdisciplinary Studies program through the School of Continuing and Professional Studies, she led her fourth annual Mindful Law class for students in the Law School, she taught the pilot program for MB- PEAPOD, a new mindfulness study to reduce excess weight gain and stress among pregnant women, and she has begun working in the School of Nursing to develop a wisdom curriculum to cultivate the cognitive, affective and compassionate capacities of nursing students.\u00a0 She is now going to use the holiday break to recharge by attending a 10-day meditation retreat in Mexico.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Susanna Williams has had a very busy fall, teaching mindfulness in multiple settings across grounds at UVa. She taught the three-credit on-line course \u201cThe Science and Practice of Mindfulness\u201d for the Bachelor of Interdisciplinary Studies program through the School of Continuing and Professional Studies, she led her fourth annual Mindful Law class for students in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4],"tags":[],"class_list":["post-1304","post","type-post","status-publish","format-standard","hentry","category-research-updates"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Instructor Update - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instructor Update - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"Susanna Williams has had a very busy fall, teaching mindfulness in multiple settings across grounds at UVa. She taught the three-credit on-line course \u201cThe Science and Practice of Mindfulness\u201d for the Bachelor of Interdisciplinary Studies program through the School of Continuing and Professional Studies, she led her fourth annual Mindful Law class for students in [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Matters\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-20T14:48:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-28T14:43:46+00:00\" \/>\n<meta name=\"author\" content=\"School of Medicine Webmaster\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"School of Medicine Webmaster\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/\",\"url\":\"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/\",\"name\":\"Instructor Update - Mindfulness Matters\",\"isPartOf\":{\"@id\":\"https:\/\/news.med.virginia.edu\/mindfulness\/#website\"},\"datePublished\":\"2017-12-20T14:48:34+00:00\",\"dateModified\":\"2019-02-28T14:43:46+00:00\",\"author\":{\"@id\":\"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/6e677950e11557f4c0506a2b00603569\"},\"breadcrumb\":{\"@id\":\"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/news.med.virginia.edu\/mindfulness\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Instructor Update\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/news.med.virginia.edu\/mindfulness\/#website\",\"url\":\"https:\/\/news.med.virginia.edu\/mindfulness\/\",\"name\":\"Mindfulness Matters\",\"description\":\"A Newsletter from the UVA Mindfulness Center\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/news.med.virginia.edu\/mindfulness\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/6e677950e11557f4c0506a2b00603569\",\"name\":\"School of Medicine Webmaster\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g\",\"caption\":\"School of Medicine Webmaster\"},\"description\":\"I'm the webmaster.\",\"url\":\"https:\/\/news.med.virginia.edu\/mindfulness\/author\/uvasomwebmaster\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Instructor Update - Mindfulness Matters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/","og_locale":"en_US","og_type":"article","og_title":"Instructor Update - Mindfulness Matters","og_description":"Susanna Williams has had a very busy fall, teaching mindfulness in multiple settings across grounds at UVa. She taught the three-credit on-line course \u201cThe Science and Practice of Mindfulness\u201d for the Bachelor of Interdisciplinary Studies program through the School of Continuing and Professional Studies, she led her fourth annual Mindful Law class for students in [&hellip;]","og_url":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/","og_site_name":"Mindfulness Matters","article_published_time":"2017-12-20T14:48:34+00:00","article_modified_time":"2019-02-28T14:43:46+00:00","author":"School of Medicine Webmaster","twitter_card":"summary_large_image","twitter_misc":{"Written by":"School of Medicine Webmaster","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/","url":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/","name":"Instructor Update - Mindfulness Matters","isPartOf":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#website"},"datePublished":"2017-12-20T14:48:34+00:00","dateModified":"2019-02-28T14:43:46+00:00","author":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/6e677950e11557f4c0506a2b00603569"},"breadcrumb":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/12\/20\/instructor-update\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/news.med.virginia.edu\/mindfulness\/"},{"@type":"ListItem","position":2,"name":"Instructor Update"}]},{"@type":"WebSite","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#website","url":"https:\/\/news.med.virginia.edu\/mindfulness\/","name":"Mindfulness Matters","description":"A Newsletter from the UVA Mindfulness Center","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/news.med.virginia.edu\/mindfulness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/6e677950e11557f4c0506a2b00603569","name":"School of Medicine Webmaster","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g","caption":"School of Medicine Webmaster"},"description":"I'm the webmaster.","url":"https:\/\/news.med.virginia.edu\/mindfulness\/author\/uvasomwebmaster\/"}]}},"_links":{"self":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts\/1304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/comments?post=1304"}],"version-history":[{"count":3,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts\/1304\/revisions"}],"predecessor-version":[{"id":1311,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts\/1304\/revisions\/1311"}],"wp:attachment":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/media?parent=1304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/categories?post=1304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/tags?post=1304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}