{"id":1170,"date":"2017-03-29T13:42:47","date_gmt":"2017-03-29T18:42:47","guid":{"rendered":"https:\/\/news.med.virginia.edu\/mindfulness\/?p=1170"},"modified":"2019-02-28T09:43:49","modified_gmt":"2019-02-28T14:43:49","slug":"10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life","status":"publish","type":"post","link":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/03\/29\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\/","title":{"rendered":"10 Wisdom and Mindfulness Practices for Your Personal and Professional Life"},"content":{"rendered":"<p class=\"processed\">\n<p>University of Virginia\u2019s marketing professor David Mick teaches a\u00a0course for business students in the McIntire School of Commerce \u00a0called\u00a0\u201cWisdom and Well-Being\u201d. \u00a0Professor Mick recently outlined 10 wisdom and mindfulness practices that he recommends in an article in UVA Today.<\/p>\n<p>For more information please <a href=\"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/03\/29\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\/\">c<\/a><a href=\"https:\/\/news.virginia.edu\/content\/10-wisdom-and-mindfulness-practices-your-personal-and-professional-life\">lick here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>University of Virginia\u2019s marketing professor David Mick teaches a\u00a0course for business students in the McIntire School of Commerce \u00a0called\u00a0\u201cWisdom and Well-Being\u201d. \u00a0Professor Mick recently outlined 10 wisdom and mindfulness practices that he recommends in an article in UVA Today. For more information please click here<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4],"tags":[],"class_list":["post-1170","post","type-post","status-publish","format-standard","hentry","category-research-updates"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Wisdom and Mindfulness Practices for Your Personal and Professional Life - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/03\/29\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Wisdom and Mindfulness Practices for Your Personal and Professional Life - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"University of Virginia\u2019s marketing professor David Mick teaches a\u00a0course for business students in the McIntire School of Commerce \u00a0called\u00a0\u201cWisdom and Well-Being\u201d. \u00a0Professor Mick recently outlined 10 wisdom and mindfulness practices that he recommends in an article in UVA Today. For more information please click here\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/03\/29\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Matters\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-29T18:42:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-28T14:43:49+00:00\" \/>\n<meta name=\"author\" content=\"School of Medicine Webmaster\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"School of Medicine Webmaster\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2017\\\/03\\\/29\\\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2017\\\/03\\\/29\\\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\\\/\"},\"author\":{\"name\":\"School of Medicine Webmaster\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#\\\/schema\\\/person\\\/6e677950e11557f4c0506a2b00603569\"},\"headline\":\"10 Wisdom and Mindfulness Practices for Your Personal and Professional Life\",\"datePublished\":\"2017-03-29T18:42:47+00:00\",\"dateModified\":\"2019-02-28T14:43:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2017\\\/03\\\/29\\\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\\\/\"},\"wordCount\":58,\"articleSection\":[\"News and Notes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2017\\\/03\\\/29\\\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\\\/\",\"url\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2017\\\/03\\\/29\\\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\\\/\",\"name\":\"10 Wisdom and Mindfulness Practices for Your Personal and Professional Life - Mindfulness Matters\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#website\"},\"datePublished\":\"2017-03-29T18:42:47+00:00\",\"dateModified\":\"2019-02-28T14:43:49+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#\\\/schema\\\/person\\\/6e677950e11557f4c0506a2b00603569\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2017\\\/03\\\/29\\\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2017\\\/03\\\/29\\\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2017\\\/03\\\/29\\\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 Wisdom and Mindfulness Practices for Your Personal and Professional Life\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#website\",\"url\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/\",\"name\":\"Mindfulness Matters\",\"description\":\"A Newsletter from the UVA Mindfulness Center\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#\\\/schema\\\/person\\\/6e677950e11557f4c0506a2b00603569\",\"name\":\"School of Medicine Webmaster\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g\",\"caption\":\"School of Medicine Webmaster\"},\"description\":\"I'm the webmaster.\",\"url\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/author\\\/uvasomwebmaster\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 Wisdom and Mindfulness Practices for Your Personal and Professional Life - Mindfulness Matters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/03\/29\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\/","og_locale":"en_US","og_type":"article","og_title":"10 Wisdom and Mindfulness Practices for Your Personal and Professional Life - Mindfulness Matters","og_description":"University of Virginia\u2019s marketing professor David Mick teaches a\u00a0course for business students in the McIntire School of Commerce \u00a0called\u00a0\u201cWisdom and Well-Being\u201d. \u00a0Professor Mick recently outlined 10 wisdom and mindfulness practices that he recommends in an article in UVA Today. For more information please click here","og_url":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/03\/29\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\/","og_site_name":"Mindfulness Matters","article_published_time":"2017-03-29T18:42:47+00:00","article_modified_time":"2019-02-28T14:43:49+00:00","author":"School of Medicine Webmaster","twitter_card":"summary_large_image","twitter_misc":{"Written by":"School of Medicine Webmaster"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/03\/29\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\/#article","isPartOf":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/03\/29\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\/"},"author":{"name":"School of Medicine Webmaster","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/6e677950e11557f4c0506a2b00603569"},"headline":"10 Wisdom and Mindfulness Practices for Your Personal and Professional Life","datePublished":"2017-03-29T18:42:47+00:00","dateModified":"2019-02-28T14:43:49+00:00","mainEntityOfPage":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/03\/29\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\/"},"wordCount":58,"articleSection":["News and Notes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/03\/29\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\/","url":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/03\/29\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\/","name":"10 Wisdom and Mindfulness Practices for Your Personal and Professional Life - Mindfulness Matters","isPartOf":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#website"},"datePublished":"2017-03-29T18:42:47+00:00","dateModified":"2019-02-28T14:43:49+00:00","author":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/6e677950e11557f4c0506a2b00603569"},"breadcrumb":{"@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/03\/29\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/news.med.virginia.edu\/mindfulness\/2017\/03\/29\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/2017\/03\/29\/10-wisdom-and-mindfulness-practices-for-your-personal-and-professional-life\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/news.med.virginia.edu\/mindfulness\/"},{"@type":"ListItem","position":2,"name":"10 Wisdom and Mindfulness Practices for Your Personal and Professional Life"}]},{"@type":"WebSite","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#website","url":"https:\/\/news.med.virginia.edu\/mindfulness\/","name":"Mindfulness Matters","description":"A Newsletter from the UVA Mindfulness Center","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/news.med.virginia.edu\/mindfulness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/news.med.virginia.edu\/mindfulness\/#\/schema\/person\/6e677950e11557f4c0506a2b00603569","name":"School of Medicine Webmaster","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/892f3576ab4d29bd11981c3e45c61cbcf0ce3134064871521508e9a5c2450339?s=96&d=mm&r=g","caption":"School of Medicine Webmaster"},"description":"I'm the webmaster.","url":"https:\/\/news.med.virginia.edu\/mindfulness\/author\/uvasomwebmaster\/"}]}},"_links":{"self":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts\/1170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/comments?post=1170"}],"version-history":[{"count":5,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts\/1170\/revisions"}],"predecessor-version":[{"id":1180,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/posts\/1170\/revisions\/1180"}],"wp:attachment":[{"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/media?parent=1170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/categories?post=1170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.med.virginia.edu\/mindfulness\/wp-json\/wp\/v2\/tags?post=1170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}