{"id":1098,"date":"2016-10-31T12:34:06","date_gmt":"2016-10-31T17:34:06","guid":{"rendered":"https:\/\/news.med.virginia.edu\/mindfulness\/?p=1098"},"modified":"2019-04-01T12:43:56","modified_gmt":"2019-04-01T17:43:56","slug":"mindfulness-is-associated-with-less-mental-distress-and-greater-life-satisfaction-among-informal-caregivers-of-palliative-patients","status":"publish","type":"post","link":"https:\/\/news.med.virginia.edu\/mindfulness\/2016\/10\/31\/mindfulness-is-associated-with-less-mental-distress-and-greater-life-satisfaction-among-informal-caregivers-of-palliative-patients\/","title":{"rendered":"Mindfulness Is Associated with Less Mental Distress and Greater Life Satisfaction among Informal Caregivers of Palliative Patients"},"content":{"rendered":"<p>A group from Germany has studied the relationship between mindfulness and distress among caregivers of patients receiving palliative care.\u00a0 They found that those who had greater mindfulness as measured by the Five Facets of Mindfulness Scale had significantly less mental distress and greater life satisfaction than those with less mindfulness. \u00a0Among those who participated in a mindfulness intervention (Existential Behavioural Therapy), mindfulness was also a significant predictor of who had further improvement in psychological distress, meaning in life and quality of life after three months.\u00a0 The authors concluded that \u201cmindfulness seems to be a promising concept in supporting informal caregivers of palliative care patients\u201d.<\/p>\n<p>Kogler M, et al. Palliative and Supportive Care. 2015;13:11-18.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A group from Germany has studied the relationship between mindfulness and distress among caregivers of patients receiving palliative care.\u00a0 They found that those who had greater mindfulness as measured by the Five Facets of Mindfulness Scale had significantly less mental distress and greater life satisfaction than those with less mindfulness. \u00a0Among those who participated in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"class_list":["post-1098","post","type-post","status-publish","format-standard","hentry","category-monthly-musings"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindfulness Is Associated with Less Mental Distress and Greater Life Satisfaction among Informal Caregivers of Palliative Patients - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.med.virginia.edu\/mindfulness\/2016\/10\/31\/mindfulness-is-associated-with-less-mental-distress-and-greater-life-satisfaction-among-informal-caregivers-of-palliative-patients\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness Is Associated with Less Mental Distress and Greater Life Satisfaction among Informal Caregivers of Palliative Patients - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"A group from Germany has studied the relationship between mindfulness and distress among caregivers of patients receiving palliative care.\u00a0 They found that those who had greater mindfulness as measured by the Five Facets of Mindfulness Scale had significantly less mental distress and greater life satisfaction than those with less mindfulness. \u00a0Among those who participated in [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.med.virginia.edu\/mindfulness\/2016\/10\/31\/mindfulness-is-associated-with-less-mental-distress-and-greater-life-satisfaction-among-informal-caregivers-of-palliative-patients\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Matters\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-31T17:34:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-04-01T17:43:56+00:00\" \/>\n<meta name=\"author\" content=\"School of Medicine Webmaster\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"School of Medicine Webmaster\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2016\\\/10\\\/31\\\/mindfulness-is-associated-with-less-mental-distress-and-greater-life-satisfaction-among-informal-caregivers-of-palliative-patients\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2016\\\/10\\\/31\\\/mindfulness-is-associated-with-less-mental-distress-and-greater-life-satisfaction-among-informal-caregivers-of-palliative-patients\\\/\"},\"author\":{\"name\":\"School of Medicine Webmaster\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/#\\\/schema\\\/person\\\/6e677950e11557f4c0506a2b00603569\"},\"headline\":\"Mindfulness Is Associated with Less Mental Distress and Greater Life Satisfaction among Informal Caregivers of Palliative Patients\",\"datePublished\":\"2016-10-31T17:34:06+00:00\",\"dateModified\":\"2019-04-01T17:43:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2016\\\/10\\\/31\\\/mindfulness-is-associated-with-less-mental-distress-and-greater-life-satisfaction-among-informal-caregivers-of-palliative-patients\\\/\"},\"wordCount\":130,\"articleSection\":[\"Monthly Musings\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2016\\\/10\\\/31\\\/mindfulness-is-associated-with-less-mental-distress-and-greater-life-satisfaction-among-informal-caregivers-of-palliative-patients\\\/\",\"url\":\"https:\\\/\\\/news.med.virginia.edu\\\/mindfulness\\\/2016\\\/10\\\/31\\\/mindfulness-is-associated-with-less-mental-distress-and-greater-life-satisfaction-among-informal-caregivers-of-palliative-patients\\\/\",\"name\":\"Mindfulness Is Associated with Less Mental Distress and Greater Life Satisfaction among Informal Caregivers of Palliative Patients - 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