{"id":1038,"date":"2016-07-28T10:52:16","date_gmt":"2016-07-28T15:52:16","guid":{"rendered":"https:\/\/news.med.virginia.edu\/mindfulness\/?p=1038"},"modified":"2019-02-28T09:43:51","modified_gmt":"2019-02-28T14:43:51","slug":"mindfulness-stress-reduction","status":"publish","type":"post","link":"https:\/\/news.med.virginia.edu\/mindfulness\/2016\/07\/28\/mindfulness-stress-reduction\/","title":{"rendered":"Mindfulness and Stress Reduction Workshop"},"content":{"rendered":"<p><span style=\"color: #000000\">Take a break from stress and join Susan Stone for this experiential workshop retreat from September 23 &#8211; 25, where you will practice powerful mindfulness techniques to reduce stress, gain greater clarity, and achieve peace.\u00a0<\/span><span style=\"color: #000000\">This program is designed for people\u00a0new to mindfulness practice as well as\u00a0seasoned practitioners.<br \/>\n<\/span><span style=\"color: #000000\"><br \/>\nFor more information and registration please click here <\/span><span style=\"text-decoration: underline;color: #0000ff\">w<a style=\"text-decoration: underline;color: #0000ff\" href=\"https:\/\/www.yogaville.org\/products\/mindfulness-and-stress-reduction\/\">ww.yogaville.org<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Take a break from stress and join Susan Stone for this experiential workshop retreat from September 23 &#8211; 25, where you will practice powerful mindfulness techniques to reduce stress, gain greater clarity, and achieve peace.\u00a0This program is designed for people\u00a0new to mindfulness practice as well as\u00a0seasoned practitioners. For more information and registration please click here [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4],"tags":[],"class_list":["post-1038","post","type-post","status-publish","format-standard","hentry","category-research-updates"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindfulness and Stress Reduction Workshop - Mindfulness Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.med.virginia.edu\/mindfulness\/2016\/07\/28\/mindfulness-stress-reduction\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness and Stress Reduction Workshop - Mindfulness Matters\" \/>\n<meta property=\"og:description\" content=\"Take a break from stress and join Susan Stone for this experiential workshop retreat from September 23 &#8211; 25, where you will practice powerful mindfulness techniques to reduce stress, gain greater clarity, and achieve peace.\u00a0This program is designed for people\u00a0new to mindfulness practice as well as\u00a0seasoned practitioners. 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