Category: MBSR for Teachers

New! Mindfulness for Educators and Teachers Program offered through the Mindfulness Center

¬†This semester the UVA Mindfulness Center is offering its first Mindfulness for Educators program, so that faculty and teachers can participate in a Mindfulness-Based Stress Reduction Program and learn how…

New! Mindfulness Training for Teachers and Educators

A large body of research has shown the value of bringing mindfulness and other meditative practices (such as yoga) into the educational arena. Being a teacher (or parent) requires a…