Location: Contemplative Commons
Date: Mar 21, 2026 - Mar 21, 2026
Start Time: 9:00 am
End Time: 12:30 pm
Event LinkThe UVA Mindfulness Center and the Office of Team Wellbeing are offering a free mindfulness retreat. Come join us in the beautiful new Contemplative Commons building on Emmet Street.
The retreat will include a variety of instructor-led mindfulness practices focused on enhancing wellbeing and is open to all UVA Health employees, including those new to mindfulness as well as those who have previous mindfulness experience. It will be led by John Schorling and Matt Goodman who have over 50 years of experience teaching mindfulness between them.
The session is limited to 30 participants. We will keep a waitlist if more interest is received.
Filed Under: Events